Thursday
Dec102020
Dietary Guidelines for 2021: What You Need to Know with Dr Nicole Avena
Dr. Nicole Avena, nutrition expert and author of 'What to Eat When You're Pregnant' and 'What to Feed Your Baby and Toddler' discusses some of the highlights to the updated USDA Dietary Guidelines. One of the big changes you can expect to see in 2021 is that it will be recommended to consume even less added sugar that what is already suggested.
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